No motivation but to turn the pillow over to its colder side and lay there half asleep, unanswered questions gliding in and out of my mind.
At 24, I was completely lost, unable to express what had just happened to my family, and refused to allow the process of healing begin by closing myself off from everyone around me. In November ofmy younger sister noticed a bald spot the size of a dime in the back of my head.
A month later, that bald spot had tripled in size, and another dime-sized spot had formed at the top of my head. Within three months, I had seven bald spots all over my head, and the very first one that I had found originally the size of a dime had grown over five inches in diameter.
It was also affecting me physically, and I absolutely had to make a change in my life. Dealing with death is a process -- one that may very well continue until my later years in life, and one that is constantly evolving. I took a moment to reflect on the past two years my father passed on Aug.
Realize that everyone deals with death differently. My brother is younger than me by only three years, and the way he processed the death was completely different than mine. Yet he was the only one who knew exactly what I had been through, from the time that my father got diagnosed up until his death.
I often tried to compare my situation with those of others -- sometimes just to measure my level of grief to gauge if I was overreacting, or set a potential expiration date of when the pain I was feeling would go away. Was it okay that I was crying myself to sleep every single night a year and a half later?
Although I appreciated the messages, emails and voicemails from friends saying "sorry for your loss" and telling me to let them know if I needed anything, every message I received was also a stinging reminder that it had happened. I thus closed myself off from everyone I knew.
I internalized all of that pain to wake up, put a plastic smile on my face and go on about my life, going through the motions and never truly processing the event. Opening up about my feelings allowed me to start the healing process.
It took me over a year and a half, but it was on my own time, and when I was ready to open up, I did. I completely threw up everything I had been feeling while my father was sick with cancer on a blog post while on a bus from New York to Virginia Beach to go visit him.
After he passed, I left everything to travel the world for and with my father.
|10 Things I Learned While Dealing With the Death of a Loved One | HuffPost Life||The "chart" is much more sociable and I have many friends who care about me here.|
I took a lifesize cutout of him with me all across Europe and accidentally told his story to the world through a photography project. Let yourself be vulnerable. Be strong for your family. So you know what I did?
And you know what happened? I kept everything inside and never showed them how f-cked up I was, consequently building an emotional dungeon around me.Losing A Loved One Essay Examples.
My Realizations on Significant Aspects of Life After I've Lost a Loved One. A Paper on Life Lessons and the Loss of a Loved When tragedy strikes: rebuilding your life with - gps hope Rebuilding Your Life With Hope and About When Tragedy Strikes.
encounters when a loved one has died. An important part of my life has become the world of dreams. Especially in the last 3 hours of sleep, in the early and later mornings. The things I do, see, and experience in dreams are so magnificent that I sometimes find myself waking inside the dream, as "Julian," and I start crying out to God like a baby.
Losing a loved one is not the same as losing your life. Grief thrusts us into an uncertain world where anxiety often reigns supreme. Yet anxiety is the very element missing from Kübler-Ross.
Oct 04, · Afterlife Forums is an online, interactive community designed to give seekers direct access to prominent researchers, to afterlife literature, and to one another in order to foster both spiritual growth and public interest in life after death.
I’ve lost loved ones in my life. I lost my husband in Nov if In I met someone, we fell in love and got engaged. He died in my arms Sept 15, Maladaptive thinking, such as the belief one doesn’t deserve to experience the joy that comes with a renewed life purpose after the death of a loved one, can serve as an obstacle, keeping an individual locked in the acute phase of grief.